Transform how you spend your time. Track activities with up to 12 stopwatches, build better habits, and achieve your goals with powerful insights.
Time of Your Life 6.0 is a ground-up rewrite with enhanced performance, smarter insights, and seamless sync across all your devices.
Build awareness of how you spend your time. Track positive activities and reduce negative habits with a simple points system.
Visualize your progress with insightful reports, trend charts, and consistency tracking. See patterns and improve over time.
Start and stop timers right from your wrist. View your progress with complications and receive smart reminders.
Your data syncs automatically across iPhone, iPad, and Apple Watch via iCloud. Pick up where you left off on any device.
Every minute counts. Positive activities earn points, negative habits lose them. Aim for a positive score each day.
Automatically track exercise, sleep, steps, and workouts from Apple Health.
Automatically pause work timers during downtime or limit activities to specific hours.
AI-powered analysis provides personalized recommendations based on your patterns.
Export data to Excel/CSV or create complete JSON backups for safekeeping.
Get notified if you forget to pause a timer that's been running too long.
Track more activities with support for up to 12 simultaneous timers.
Start free, upgrade anytime for advanced features
All data stored locally & in iCloud on your devices
Sync uses Apple's encrypted iCloud
No data sent to external servers
Health data never leaves Apple's ecosystem
Download Time of Your Life today and start building better habits.
Download on the App StoreRequires iOS 16.0 or later • watchOS 9.0 or later